Mental Health
The Top Paddock
Nothing is more important for your business and your family than your mental health. This page is dedicated to what is out there that can help you get your ‘Top Paddock’ to be your best paddock.
Help right now
I just want to sit down and talk to someone
Rural Sky are mental health professionals based in Goondiwindi. They can be contacted via email at-admin@ruralsky.com.au
Your GP is a great first step to getting back on track.
Resources to keep me on track
Goondiwindi’s Chantal Corish has a podcast focusing on mental health The Rural Psychologist or you can follow her blog at-
Started by Goondiwindi Locals Mary Woods, Liz Wood and Mary Carrigan have been on a mission to bring a greater awarness of mental health to regional Australia
You can get free mental health coaching, talk or chat to a counsellor, join an online peer support community and much more through BeyondBlue.
Thank you to FRRR for your support for this project.